Trauma Intensives

Deep work.
Real time.

When weekly sessions aren't enough, an intensive creates space for the kind of focused, transformative work that changes everything.

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How It Begins

Every intensive starts with a consultation

All Trauma Healing Intensives begin with a 90-minute consultation to determine whether an intensive is clinically appropriate and to develop an individualized treatment plan.

Required First Step

90-Minute Trauma Intensive Consultation

$350

The consultation includes:

  • Comprehensive history review
  • Assessment of treatment goals
  • Evaluation of readiness for an intensive
  • Individualized treatment planning
  • Coordination with current providers, when appropriate
The Packages

Trauma Healing Intensives

Full-Day
$1,650

A full day dedicated entirely to your healing.

Unlike traditional weekly therapy, a full-day intensive provides uninterrupted time to explore, process, and integrate your therapeutic work without feeling rushed or limited by a 50-minute session. Each intensive is individually designed and generally includes approximately 6–7 hours of personalized clinical work, along with scheduled breaks to support nervous system regulation and integration.

Treatment may incorporate:

  • Somatic Experiencing®
  • EMDR (when clinically appropriate)
  • Internal Family Systems (IFS)-informed therapy
  • Attachment-focused psychotherapy
  • Psychodynamic psychotherapy
  • Mindfulness and nervous system regulation
  • Personalized recommendations for continued healing
Two-Day
$3,150

Deeper, more comprehensive trauma treatment over two consecutive days.

This format allows for greater therapeutic depth while creating time for integration between treatment days. Clients often experience meaningful shifts as the nervous system has time to settle before returning to the work the following day.

Includes:

  • Everything offered in the Full-Day Intensive
  • Expanded opportunities for trauma processing
  • Daily integration and stabilization
  • Personalized recommendations for ongoing treatment
Three-Day
$4,500

Our most comprehensive intensive experience.

Ideal for individuals working through complex trauma, developmental trauma, attachment injuries, dissociation, grief, or long-standing patterns that benefit from extended therapeutic immersion. Over three days, clients are able to move beyond symptom management toward deeper nervous system healing, emotional integration, and lasting change.

Treatment is individualized and may include:

  • Comprehensive assessment
  • Personalized treatment planning
  • Intensive psychotherapy utilizing Somatic Experiencing®, EMDR, IFS-informed therapy, psychodynamic psychotherapy, attachment-focused therapy, and mindfulness-based interventions
  • Daily integration and nervous system stabilization
  • Written recommendations for continued treatment
  • Collaboration with current providers (with appropriate consent)
Most comprehensive
After Your Intensive

Optional follow-up

90-Minute Virtual Integration Session · $325 Designed to support continued integration following your intensive and to assist with transitioning back into everyday life.
Additional Therapy Sessions Billed at the current hourly psychotherapy rate when clinically appropriate or requested.
Reservation & Payment

A 25% non-refundable deposit is required to reserve intensive dates. The remaining balance is due two weeks prior to the scheduled intensive. Because Trauma Healing Intensives reserve substantial blocks of clinical time, cancellations and rescheduling are subject to a separate intensive cancellation policy.

Intensives are private-pay. Rockbridge Wellness doesn't bill insurance for intensives and doesn't provide superbills or reimbursement paperwork for them. Reaching out is never a commitment.

Fit

Is a Trauma Healing Intensive right for you?

Trauma Healing Intensives are designed for individuals seeking focused, personalized treatment that extends beyond the limits of traditional weekly therapy. Intensives may be appropriate for those experiencing:

  • Complex trauma
  • Developmental trauma
  • Attachment wounds
  • Anxiety and chronic stress
  • Grief and loss
  • Life transitions
  • Burnout
  • Nervous system dysregulation
  • A wish to deepen or accelerate work already underway in therapy

Clients travel from across Virginia and throughout the East Coast to participate in these individualized healing experiences. Every intensive is thoughtfully designed to meet your unique needs while creating the space, safety, and time necessary for meaningful therapeutic change.

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