The Rockbridge Wellness GrouP

The Rockbridge Wellness GrouP The Rockbridge Wellness GrouP The Rockbridge Wellness GrouP
  • Home
  • Our Providers
  • Services
    • Psychotherapy
    • Supervision
    • Coaching
  • Resources
    • Mindfulness
    • EMDR
    • Internal Family Systems
    • Contact Us
  • Trauma Intensives
    • Introduction
    • Your Therapist
    • Location
    • Concierge Intensives
    • Investment
    • FAQ's
  • No Surprises Act
  • More
    • Home
    • Our Providers
    • Services
      • Psychotherapy
      • Supervision
      • Coaching
    • Resources
      • Mindfulness
      • EMDR
      • Internal Family Systems
      • Contact Us
    • Trauma Intensives
      • Introduction
      • Your Therapist
      • Location
      • Concierge Intensives
      • Investment
      • FAQ's
    • No Surprises Act

The Rockbridge Wellness GrouP

The Rockbridge Wellness GrouP The Rockbridge Wellness GrouP The Rockbridge Wellness GrouP
  • Home
  • Our Providers
  • Services
    • Psychotherapy
    • Supervision
    • Coaching
  • Resources
    • Mindfulness
    • EMDR
    • Internal Family Systems
    • Contact Us
  • Trauma Intensives
    • Introduction
    • Your Therapist
    • Location
    • Concierge Intensives
    • Investment
    • FAQ's
  • No Surprises Act

Psychotherapy

Connection

The true essence and change potential of psychotherapy is housed in the therapeutic relationship and connection between therapist and client.  This relationship becomes a safe space to explore the inner workings of life, painful memories, trauma, and future sense of self.  Through this connection you will work to decide the focus and direction of therapy.

 

Trauma & Post Traumatic Responses

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Utilizing EMDR (Eye Movement Desensitization and Reprocessing) and other somatic interventions you can address what the mind, body, and spirit hold and work to release unprocessed information.

 

Future Oriented Growth

Through a combination of addressing past hurts, strengthening of sense of self, and somatic work you will begin to maximize healing and working toward the future you envision.  


The Rockbridge Wellness Group

Contact Me

Copyright © 2025 The Rockbridge Wellness Group - All Rights Reserved.

  • Dr. Jennifer Keith

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